Mobile Trainer & Fitness Instructor. Serving Omemee, Lindsay, Peterborough, Bobcaygeon & surrounding communities.
DON'T wait until January to make your New Year's Resolution; MAKE IT TODAY!!Drop In Fitness Classes Available or Register for Discount
'NEW' - Monday Nights: 5:50-6:50PM - SOUL CONDITIONINGMonday Nights: 7-8 PM - CARDIO-SCULPT
'NEW TIME' - Wed: 3:30-4:30PM - SPIN CLASSES
Thursday Nights: 7-8PM - CARDIO SCULPT
$8/soul cond./fitness class when registered or $10 drop-in.
$12/spin classes.
10 min's NE of Omemee
Fitness classes have a wide variety of cardiovascular, strength training and flexibility training.
Spinning; Body Sculpting; Step; Step Interval; TRX Strength Training; Sports Conditioning; On-The-Ball; BOSU Balance Training; 20/20/20; Butts'nGutts; Strengthen & Lengthen; and more. Daytime classes available upon request.
For more information on registering for fitness classes or personal training, please contact Annie.
Annie Smith, PTS, FIS, RAB II
16 years certified
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